Ashtanga Yoga Savannah

ashtanga   ashtanga Experience the challenge and power of Ashtanga's established sequences designed to cleanse and purify the body on all levels. This series is not just the gateway to ashtanga yoga; it is the bedrock. It works by leading individuals from having done no yoga to an excellent overall level

ashtanga Ashtanga yoga is a flowing yoga style rooted in the vinyāsa krama practices of Krishnamacharya. It's adaptable to all levels of students. Ashtanga Vinyasa Yoga is made up of six series (Primary, Intermediate and four Advanced Series) each of which has a set order of poses.

ashtanga Ashtanga yoga is 2500 years old and Patanjali is the founder of this type of yoga. Yoga Sutras are written by Patanjali which talk about eight fold path A yoga shala dedicated to Ashtanga , Vinyasa & Restorative Yoga for all levels | Classes, Workshops & Teacher Trainings + Online Programs.